Although this is going to be about muscles and joints, I will not bore you with anatomical diagrams. Look instead at these paintings of people socializing in large groups unafraid and having a great time.

The 17th century painting by Pieter Brueghel, 19th century canvas...

Earlier today I completed a 60 minute massage treatment, washed hands, chatted with the client, collected the payment, replaced the linens, shut the music, turned off the lights, stepped out and locked the door of the Breathe Spa, where I am employed as a massage thera...

When whole countries are on a lock-down and you can’t travel overseas or go on a cruise, when Canada cancels hockey and Costco is out of toilet paper, when schools close and your company tells you to work from home, when your neighbour is afraid to shake hands with you...

If you sometimes look at my Facebook page and the blog, you might have noticed that I haven’t written anything since November. Was it because of the holidays? Have I been boozing with abandon, while forgetting my professional responsibilities?

Maybe. But that’s not the...

In the Spanish Inquisition section of the Medieval Torture Museum in Amsterdam, among such pain tools as the Rack, the Pear of Anguish and assorted thumbscrews, there is this little doozy, used to crush wrists of heretics and others holding politically incorrect views....

Dutch painter Hieronymus Bosch lived 500 years ago, but like all real art, his paintings carry their meaning through the passage of time. In this one “The Magician”, the life scene in a medieval city can be readily recognized and appreciated by us even today.

The centra...

“If you can’t help others, at least don’t hurt them” said Dalai Lama. As massage therapists, we do both, and there is a fair measure of disagreement among us about inflicting pain on our clients.

What follows is my take on this subject, which might differ from the views...

The title, of course, is a reference to the Latin saying “O tempora O mores” (Oh the times! Oh the morals!), used by the Roman orator Cicero, as he proclaimed his disdain for the morals of the day. Tempora means “time” in Latin, and Temporal bones (one on each sid...

With an apology to the Beatles I am starting this blog post with a line from their lyrics: “… you can start to make it better”. I’ve always suspected that “Hey Jude” was written with massage therapy in mind. With words like “any time you feel the pain”, or “the movemen...

In the March 2019 blog post “Go With the Flow” I went through some general effects of Manual Lymphatic Drainage (MLD). Here let's get more specific and talk about the benefits of MLD for expectant mothers and their babies.

* Calming Effect.  Pregnancy causes profound ch...